- CRITICAL DISAMBIGUATION — KHÔNG phải Bergamot (Citrus bergamia). Đây là một loài bạc hà (Mentha aquatica var. citrata) thuộc họ Lamiaceae, hoàn toàn khác với Bergamot citrus thuộc Rutaceae. Tên "bergamot mint" chỉ ám chỉ hương mùi gợi nhớ cam bergamot, không có quan hệ thực vật.
- Hazards: None known. Contraindications: None known. Non-phototoxic (Ford 1992 mice) — không như Bergamot citrus (phototoxic, bergapten).
- Chemistry ester-alcohol dominant tương tự Lavender/Petitgrain: linalyl acetate 34–57.3% + linalool 24.9–55.2% chiếm 59–93%. KHÔNG chứa menthol — KHÁC Peppermint/Cornmint.
- Framework default 5% dermal (không có T&Y restriction). Ford 1992: tested 8% on 25 volunteers not irritating/sensitizing trên da (no phototoxic in mice).
- Adulteration risk: linalyl acetate + linalool synthetic added (Burfield 2003). Linalool peroxide cảnh báo: antioxidant recommended.
Tổng Quan
- Danh pháp khoa học
- Mentha aquatica L. var. citrata (Ehrh.) Fresen
- Họ thực vật
- Lamiaceae
- Bộ phận dùng
- —
- Phương pháp chiết xuất
- steam_distillation
- Màu sắc
- —
- Phân loại nốt hương
- Nốt Top
- Hương thơm
- —
- Chemotype / Cultivar
- —
Tình trạng tại Việt Nam
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Phân loại nốt
Top
Cường độ
3/5
Độ bền trên da
2–4 giờ
Họ hương
Fresh-green-citrus-herbaceous
Hương đầu (Opening)(0–15 phút)
Airy linalyl-ester brightness, lavender-twin with a lifted citrus shimmer, softly herbaceous linen warmth, gentle sweet floralcy, weightless and luminous
Hương giữa (Heart)(15–60 phút)
Sáng trong như gió sớm qua vườn hoa, gần gũi với oải hương nhưng mang thêm nét chanh tươi, thảo mộc êm dịu như vải linen phơi nắng, ngọt nhẹ thanh tao, nhẹ tênh và rực sáng
Hương nền (Drydown)(1–4 giờ)
2–4 giờ
Cường độ hương
3/5
Da khô
4/5
Da dầu/mụn
3/5
Da lão hóa
4/5
Da thường
4/5
Da nhạy cảm
3/5
Da hỗn hợp
4/5
Nhập khẩuImported
Tên gọi tại Việt Nam
Tinh dầu bạc hà bergamot (KHÔNG phải Bergamot citrus)
Pha Chế & Hòa Hợp
anxiolytic / calming
High linalool content modulates GABA-A receptor activity, reducing CNS excitation upon inhalation; effect documented at constituent level across linalool-rich Lamiaceae oils.
Ref: class-extrapolation from linalool-dominant EOs (lavender, linalool-CT basil); Tisserand & Young 2014, Ch.13 p.699-700
antispasmodic
Linalool and linalyl acetate relax smooth muscle via calcium channel modulation; a traditional Mentha genus (Lamiaceae) property supported by constituent-level pharmacological data.
Ref: class-extrapolation from Mentha genus; Craker & Simon 1986 [via B216]; Tisserand & Young 2014, Ch.13 p.699-700
antimicrobial (broad-spectrum in vitro)
Linalool disrupts bacterial membrane integrity; in vitro evidence exists at constituent level but whole-oil RCT-grade activity for bergamot mint has not been independently confirmed.
Ref: class-extrapolation from linalool constituent literature; Ford et al. 1992 [via B216]
anti-inflammatory
Linalool inhibits pro-inflammatory eicosanoid pathways and reduces NF-κB signalling in cell models; extrapolated from constituent-class evidence, not confirmed for this oil specifically.
Ref: class-extrapolation from linalool-dominant EOs; Tisserand & Young 2014, Ch.13
uplifting / mood-balancing
Co-presence of linalyl acetate with linalool creates an emotionally balancing aroma profile analogous to bergamot FCF and lavender, supporting mood elevation in traditional aromatherapy practice.
Ref: class-extrapolation from linalool/linalyl-acetate EOs; Tisserand & Young 2014, Ch.13 p.699-700
skin-soothing (topical)
Linalool exerts mild anti-inflammatory and analgesic action at skin surface; efficacy conditional on use within adult 5% dermal limit with antioxidant-stabilised carrier to prevent peroxide sensitisation.
Ref: Tisserand & Young 2014, Ch.13 p.699-700; IFRA 2009 (linalool peroxide + antioxidant standard)
AI-summary
No RCT-grade clinical evidence has been located specifically for bergamot mint (Mentha aquatica var. citrata) essential oil. The oil's dominant linalool content provides mechanistic rationale for anxiolytic and antispasmodic actions: linalool-rich EOs (lavender, linalool-CT basil) have been evaluated in small controlled inhalation trials for anxiety and sedation, with modest positive outcomes. The RIFM monograph (Ford et al. 1992) and the safety assessment by Tisserand & Young (2014, Ch.13 p.699–700) confirm low acute toxicity, supporting topical and inhalation use within stated dilution limits. All efficacy claims for bergamot mint itself rest on constituent-class extrapolation rather than direct clinical evidence.
NarrativeTâm trạng: Calming, Uplifting
anxietyserenityclarityrefreshbalancelightness
Chakra
heart
Ngũ hành
kim
| Phương pháp | Liều lượng | Ghi chú |
|---|---|---|
| Diffusion | 3-5 drops per 100 ml water in ultrasonic diffuser | Preferred route for anxiolytic and mood-balancing effects. Diffuse 30–45 min per session; ventilate room between sessions. Avoid continuous all-day diffusion. |
| Topical massage | 1-2% in carrier oil (well within 5% adult dermal maximum) | Dilute in jojoba or fractionated coconut oil; ensure carrier contains antioxidant to minimise linalool peroxide formation. Patch-test recommended for first-time use. |
| Inhalation (direct) | 2-3 drops on cotton pad or tissue | Hold 10–15 cm from nose for 5–10 breaths. Suitable for acute stress or mental fatigue. Do not inhale undiluted oil directly from bottle neck. |
| Bath | 4-6 drops pre-dispersed in 10 ml carrier or bath dispersant | Always pre-dilute before adding to bath water; undiluted EO floats on water and contacts skin neat. Limit bath to 20 min. Caution: avoid during pregnancy without practitioner guidance. |
| Skincare blend | 0.5-1% in unscented base or antioxidant-rich carrier | Use at lower end for sensitive or reactive skin. Store finished blend in dark glass, refrigerated; linalool-rich blends are prone to oxidation and sensitisation after 3–6 months. |
Dầu nền phù hợp
JojobaLiquid wax ester with exceptional shelf stability; does not go rancid, making it ideal for linalool-rich oils prone to oxidative sensitisation — extends blend longevity significantly.
Fractionated coconut oilOdourless, very light, and composed of saturated medium-chain fatty acids highly resistant to oxidation; complements the antioxidant-protection requirement for linalool-dominant formulations.
Sweet almond oilMildly emollient, oleic-acid dominant, and well-tolerated; classic choice for calming massage blends; pairs harmoniously with bergamot mint's soft floral-minty character.
Rosehip seed oilHigh in linoleic acid and retinoic-acid precursors; synergises with bergamot mint's anti-inflammatory constituent profile for mature or photo-damaged skin; use at ≤1% facial dilution.
Kết hợp tốt với
FloralHerbaceousCitrusGreen
Blend kinh điển
—
—
—
—
[Tisserand & Young] Ch.13 p.699–700 ("Mint (bergamot)" entry)
[IFRA] linalool peroxide + antioxidant [via B216]
An Toàn
Giới hạn da tối đa
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Giới hạn IFRA
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Thai kỳ & Cho con bú
Tam cá nguyệt 1Unknown
Tam cá nguyệt 2Unknown
Tam cá nguyệt 3Unknown
Giới hạn độ tuổi
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Bảo quản
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